The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life

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  • Prix régulier 136.00 dh



Are you ready to finally look and feel the way you've always wanted, and stay that way?

The Simple Six is an innovative new workout program designed to provide maximum results with the least amount of effort. Free of all the usual filler and hype, The Simple Six is a real program, for real people, offering real results.

The unique programming method found only in The Simple Six is based on the idea that repeating a small amount of work consistently can lead to great changes in the way you look, the way you feel, and the way you think about fitness and exercise. 

If you're looking for a simple, straightforward way to build a strong, balanced, and capable physique, then The Simple Six is for you.

The Simple Six truly is the easy way to get in shape and stay in shape for the rest of your life!

Editorial Reviews

Review

    • "Simple, doable but powerful."

    • "This book is well written and Clinton illustrates a simple, effective, and efficient way to build and maintain fitness."

    • "If you want to get into shape, if you don't know where to start, start here."

    • "Good book to remind us that getting fit and staying fit is not complicated."

    • "For years I've been able to take something simple and make it overly complex. Working out is no exception. This was a quick read, but the program the author offers makes so much more sense than burning yourself out and possibly injuring yourself by always going all out."

    • "Unlike most fitness books, the author respects your time and capacity - both during workouts and reading."

  • "In a world where we have made working out an expensive and complicated program, I was refreshed to see this book that focuses on the basics where you can still forego the expensive gyms and workout at home without purchasing expensive gym equipment."




Product details

  • Publication Date : December 9, 2018
  • File Size : 1279 KB
  • Word Wise : Enabled
  • Print Length : 66 pages
  • Language: : English
  • ASIN : B07L8K7L9W
  • X-Ray : Enabled
  • Text-to-Speech : Not enabled
  • Enhanced Typesetting : Enabled
  • Screen Reader : Supported
  • Simultaneous Device Usage : Unlimited
  • Lending : Enabled