"Whether you live for 50 years or 90 years, you're going to need a healthy body to enjoy life."
Health is a necessity, but it is getting increasingly more and more difficult to achieve in our world. Carb Cycling: A 28-Day Diet for Women to Boost Your Metabolism for Accelerated Fat-Burning Weight Loss offers you a different lifestyle approach.
Do you dream of getting a sexy body?
Are you afraid of exhausting workouts?
Do you fear becoming bulky mass of masculine-looking muscles?
Each year your body's metabolism rate adjusts with your age. By the time you hit 30, you will be losing 1% of your muscle mass every year. So what can you do about it? Crash dieting courses do not work. And hard, intense workouts will not provide the results you are hoping to achieve. Does that make you frustrated? It sure did for me!
The solution is simple. It is right under our noses but we just don't see it. Why? Because we have been blinded by a bombardment of advertising pushing the wrong information at us over and over.
But there is hope! Carb Cycling: A 28-Day Diet for Women makes it simple! Carb cycling is the right way for you to maintain your weight. In this book, you'll find all the necessary elements for achieving a healthy life. Jamie Sandulf, the author of successful health & diet guides will guide you on a better, more triumphant journey.
Inspired by real lives, the Jamie tells you why so many women struggle with weight gain. You'll see why this carb cycling diet is easy and the most effective tool for your weight loss. As a bonus, you'll also get a sample diet plan and exercise program.
Here is a preview of what you'll find in this book:
- Importance of your metabolism rate
- Strength training Vs. Barbie Dumbbells
- The accurate Carbohydrate plan for a sexy body
- Training hard is a wrong idea to gain muscle mass
- Genetic disorders
- Carb Cycling Routines
- Right Food Choices
- Story behind fat loss
- How to maintain a healthy lifestyle?
When you order Carb Cycling: A 28-Day Diet for Women, you'll also receive a FREE preview of The Adrenal Reset Power Boost Diet: How to Stop Feeling Tired, Stressed, Fatigued & Irritable and Learn to Balance Your Hormones!